My practice is focused on adult individual psychotherapy. I work with a wide range of emotional and behavioral issues providing services that span from therapy for depression and anxiety, to trauma and grief counseling and beyond. In a comfortable and supportive manner, I offer a highly personalized approach tailored to each of my clients individual needs to help attain the personal growth they’re striving for.
Treatment specialization includes:
- Depression and Bipolar
- Anxiety / Panic / OCD
- Acute Trauma / PTSD / CPTSD
- ADHD / Neurodiversity
- Personality Disorders
- Relationship/Couples Issues
- Codependency / Abandonment Fears
- Survivors of Abuse (Sexual, Psychological, Physical, Spiritual)
- Survivors of Narcissistic Relationships
- Identity Work (strengthening the sense of self)
- Coping Skills / Developing Mindfulness
- Spirituality / Existential Meaning
- Grief and Loss Counseling
- Work and Career Transition
- Developing Better Communication Skills
- Stress Management / Self Care
- Addiction & Recovery
- Life Adjustment
- Goal Setting / Identifying Core Values
- Conflict Resolution / Anger Management
Types of Therapy Utilized:
- Jungian Psychology
- Psychodynamic
- Psychoanalytic / Analytic Psychology
- Depth Psychology
- Archetypal Psychology
- Dream work / Dream Interpretation
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Transpersonal
- Relational / Compassion/ Emotion Focused
- Culturally Sensitive / LGBTQIA+ Allied